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The Counseling Center of Maryland
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The professionals at The Counseling Center of Maryland use active and evidenced-based therapy strategies to empower individuals to evoke positive change.
Address8030 Woodmont Ave., 3rd floor, Bethesda, MD 20814
Phone+1 (301) 742-2282
E-mail

The professionals at The Counseling Center of Maryland use a variety of techniques to help improve the quality of life for individuals, couples, groups, and families. Through our strength-based and collaborative approach, we offer new insights that enable our clients to see things from different perspectives. We provide treatment and counseling for anxiety, depression, grief, emotional regulation issues, self-esteem, relationship concerns, and parenting. Through active and evidenced-based strategies we help empower our clients to make new choices and evoke positive change.

Together, we will look at feelings, thoughts and behaviors as vehicles to positive change using techniques from empirically proven interventions including dialectical behavior therapy (DBT), cyclical psychodynamics, intensive short-term dynamic psychotherapy (ISTDP), cognitive behavior therapy (CBT), and Mindfulness.

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Focused Solutions LLC
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Work, families, relationships, mental and physical health, and life present challenges to individuals and families all the time. Mental health and substance abuse issues are fairly common, but seldom
  • 5550 Sterrett Pl Columbia, MD 21044
  • +1 (410) 884-6031
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