This office, in practice for sixteen years, is about understanding, growth and change...for individuals, couples and families. One tends to travel along the road of life at a regular pace...until there is a bump in the way. The good new about a life crisis, be it large or small, is that it often brings a person to recognize that familiar ways of getting along are not working. Anxiety, depression or behavior problems may result. One can save time and money by consulting a competent therapist.
I bring over twenty-five years post master's experience to individual and family therapy, having served both adults and children in this practice, which has been established for sixteen years. People get into treatment to make changes in their lives. A warm, compassionate, private place is what is offered here in this peaceful country office setting.
Working with the Myers-Briggs Type Indicator is one specialty area used for adults and teens. This is a vehicle to help people to better understand themselves and others, and to develop effective communication strategies and new ways to cope.
The second specialty area is hypnotherapy, to which this practitioner brings fifteen years of experience. This version of hypnotherapy combines a classical form of hypnosis with cognitive behavioral therapy principles, thus offering a client the capability of making changes with in a shorter time frame. From changing habits, (smoking cessation, controlling overeating), to overcoming early life trauma, this approach has proven remarkably effective. All sessions are indivdually designed, according to a person's own history and needs.