Cody Jill B

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"It was an exciting process to realize I could make these changes successfully for myself. You truly turned me on to my own 'excellence.' Thank you again.” —Irene F.

"Our work together was very interesting, exciting, insightful, and thought-provoking. Going through it helped me flesh out much more an appreciation of what I’d already done and helped me cement for myself what I’m aiming for."—Diane H.

"Jill gave me the support I needed to lose a significant amount of weight. More importantly, she helped me erase the self defeating habits I had honed over a lifetime that kept me on the yo-yo path all too familiar to many of us."-- Karen A. Petras

Helping you achieve your goals is the focus of our work together. I intensely value a collaborative approach.

The more we can work together to establish specific objectives in what you want for yourself, the more you can be assured of success in accomplishing those objectives.

Jill is author of the book Win the Weight War: Ten Successful Strategies for Taking it Off and Keeping It Off based on the nearly 35 years of working professionally with those who struggle with their weight. She loves to write and that comes through in her books, blog and workshop materials. She is co-author of a book entitled Collaborative Healing: A ‘Shorter’ Therapy Approach for Survivors of Sexual Abuse. Another book in the future for Jill and her audiences may come out of her highly popular presentations and workshops on Coping With Criticism and Complaints. Especially in a turbulent economy, knowing how to maintain customer satisfaction and loyalty while transforming “personal attacks” into effective communication is essential for business success and personal satisfaction.

Coaching is a unique partnership designed to help you clarify your most important goals, and develop the specific skills and strategies necessary to accomplish them. Coaching spans the chasm between knowing what one should do, and actually doing it. We adopt new approaches to old obstacles. We develop strategic plans and implement them by focusing on the significant questions and offering appropriate suggestions which enhance your talents, abilities and creative energies in the most effective way to map out action plans to accomplish your desired outcomes.

"Goal-Oriented Counseling" offers counseling services to individuals and couples. Considered to be one of the best hypnotherapists and Neuro-Linguistic Programming (NLP) practitioners in the Maryland area, Jill works collaboratively with clients to address three arareas of concern. One is emotional concerns such as phobias, anxieties, depression, managing grief, and relieving stress. Another area is interpersonal concerns such as building stong relationships, intimacy and establishing effective communication skills. The third area focuses on health issues such as smoking, weight control and pain management.

Jill is an entertaining and informative speaker and trainer. She is a Professional Member of the National Speakers Association and author of the book Win the Weight War based on the nearly 35 years of working professionally with those who struggle with their weight. Her other, most popular presentation topic is Coping With Criticism and Complaints, because knowing how to maintain customer satisfaction and loyalty while transforming “personal attacks” into effective communication is essential for business success and personal satisfaction. She is co-author of a book entitled Collaborative Healing: A ‘Shorter’ Therapy Approach for Survivors of Sexual Abuse.